Coconut tagged posts

3 Malaysian SuperFruits


The citric acid present in lime juice can helps to detoxify your body and speed up your metabolism (it will helps you to lose weight).

Drinking a glass of cold filtered water with lemon juice is a great way to start your day. Limes are a great source of vitamin C which helps boost your immune system.

So the next time you are at a ‘mamak’, order a ‘limau ais kosong’ instead of a ‘teh tarik’ for a much healthier choice.



Bromelain enzyme found in the pineapples juice has been used medicinally since ancient times to help reduce inflammation, slow blood clotting and even enhance the absorption of antibiotics. Bromelain also can be used to control the growth of tumours and malignant cells.

Pineapple not only delicious to eat on a sweltering day but it is also known fo...

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